Counseling for Individuals

I provide customized therapy to individuals from child & adolescents through senior citizens. We understand no two people are alike and provide an individualized approach to all of our clients.

Is therapy right for you?

You may benefit from family counseling if you experience any of the following…

  • A struggle with communication and emotional expression in relationships
  • The desire to have more mindful ways to relate with self and others
  • A seeking to deepen your relationship and connection with nature
  • Difficulty navigating life’s transitions
  • Working through grief and loss
  • Relief from stress, anxiety, and/or depression
  • Struggles with career development
  • Challenges with intimacy and those you love

After-Hours Appointments Available!

We offer appointments up to 6:00pm Monday – Friday.

Visit Us in Midlothian or Online!

We offer both in-person and virtual visits for your convenience.

Meet Your Counselor

I have been happily married to my husband since 2007 and we have three children, ages 5, 10 and 13. I have great perspective on the lives of working families and the struggles that come with this. Our family calls Chesterfield County our home and have a sense of connection to the community and the desire to make this a happy and healthy place.